DIPS!!!! and Setting Yourself up for Failure for the Whole Life Challenge or ANY Task
Hi everyone! below are some WLC compliant dips to ALWAYS have in your fridge so we don’t set ourselves up for failure. When getting ready to change our ways, it is vitally important to do a reality check on ourselves to make sure we don’t set ourselves up for failure, get discouraged, and then give […]
Week One Meal Ideas for the Whole Life Challenge
Hi everyone! Whether we are starting the Whole Life Challenge or just starting off the year right, I thought I would share some menu ideas with you for a week. Our WLC doesn’t start until Jan. 17th but it is a good idea to start assembling ingredients so that we are not stuck at the […]
New Year’s Fitness Plan with Me? My story with the Whole Life Challenge-Join my Team!!!
Hello everyone! Happy almost new year! Many of you know that I did the Whole Life Challenge back from September to November and lost weight, got fit and really got my physical health back into focus. I want to help you do this as well so I decided to become the “captain ” of the […]
Last minute Gift!: Sign up for the Last Winter TBK Menu Planning Workshop
Hi everyone! Let’s start 2015 off right with some stress reducing tips and strategies to create your family menu! We have a date for the final menu planning workshop (for a while!) and I hope you can make this one: Sunday, Jan. 11th 10AM-12 $40.00 Olive That and More in Montclair at 246 Bellevue Avenue […]
Hazelnut Brussels Sprouts and Last Minute Holiday Gift and Food Fair this Sunday-all for a good cause!
Hi gorgeous people and happy holidays! As you shop for your last minute holiday gifts, please keep in mind that we have TONS of beautiful and home made gifts for you to buy at our crafts and food sale THIS SUNDAY! Details below: Sunday, Dec. 21st Designer Appliances , 208 bellevue Avenue, Montclair, NJ 12-5 […]
Alma’s Suggested Holiday Gifts
Hi everyone! I am trying to be really good about prepping for the holidays and I don’t just mean cooking! I mean holiday gift shopping. I am going to do my usual sharing of things I love and make some suggestions for you to save you some thinking about gifts for yourself and your loved […]
Encore Menu Planning Workshop-Join us!
Hi everyone! I will be hosting a SECOND Custom Menu Planning Workshop to help busy Moms, Dads, single folks and caretakers figure out how to create a menu for your individual family. The first one last month sold out so hurry up and email me if you want to join this one. Date: Sunday, Nov. 2nd Time: 12-2 […]
Easy Curried Chicken Salad
I am STARVING! I am doing the Whole Life Challenge so I created this delicious recipe that I can shovel in my mouth when I am hungry. As always, it is all about the prep. Had I not made this ahead of time, I would be eating an entire loaf of challah right now. Enjoy! […]
September 23rd Workshop: Finally! Create Your Custom Weekly Menu
Hi everyone! As school approaches, (and for some of us it is already here), so do the stressors that accompany all the kids being out of the house; Homework help, chauffeuring, lice! and the most dreaded of all, cooking dinner EVERY SINGLE NIGHT! To ring in the new school year and to start off on […]
Always Hungry for a Cure, Even on His Birthday
Hi everyone! It’s really late and I can’t sleep. I’m ruminating about all the little things I have to do tomorrow and all the ways I could have been a better mother today. Welcome to my psyche. Tomorrow is my son Lincoln’s birthday. I cannot believe he is going to be ten. Actually, looking at […]