Whether or not you are doing the Whole Life Challenge, substituting healthier foods for all the above is not an insurmountable feat, just one that takes planning and preparation. I’m sure you have noticed that not cooking makes eating healthier a lot more pricey and with a lot fewer options than if you are making food in your own kitchen.
There are so many delicious and simple treats you can make for yourself but start small. Perfect one dish and keep making it. Below are a few recipes that may inspire you to make dinner from scratch this week.
Lastly,please note that our WLC potluck will be from 7-9 on Monday February 23rd and NOT on Feb. 19th as previously planned. Email me if you plan on coming. Enjoy!