Indian Methi Rice

Hello everyone! I am making a family dinner tonight since my husband is coming home on the earlier side. This quick rice dish is a keeper and 75% of the kids love it and 100% of the husband. If you live near me, there are Indian shops in Bloomfield on Broughton Ave., in Edison, NJ […]

Sweet Indian Eggplant and How to Have a Dinner Conversation

Hello all! Before we get to the eggplant, let’s discuss dinner conversations. With all the #$%^&@ up %^$&going on in the world, our country, and even my town with racism and slander abounding, the only silver lining I can see is that we can use it for fodder for dinner chats with each other. Only […]

Rosemary Coconut Quinoa with Tofu

Hello all! I forgot to plant herbs this year so I was extra excited when my friend Tim once again gave me his overload of garden delights. I’m talking chives, rosemary, basil, thyme, sage and even some tomatoes! I brought a large stash with me on vacation and incorporated some of them into a dish […]

Bingeing On Healthy Food

Some of us, sometimes, binge. I know I do. I recently met a cookbook author who was hell bent on sharing the info that if we just make a slight mental shift, we can binge but not necessarily set ourselves into a tailspin of eating garbage for the rest of the day, night, week or […]

Dr. Margaret Paul and Rhubarb Oat Springtime Divinity

Hello all! It is Spring which means not only that rhubarb is here, but that there is new life and new possibilities. After you read my tasty recipe, you may want to read about how Dr. Margaret Paul was able to transform her life and remain healthy after a sickly youth. Maybe we can al […]

Beet Tahini Dip

Hi everyone! Have you ever had the desire to throw everything out that tempts you in your kitchen? I have. Because I have others living with me, however, I can’t really do that. What I choose to do that is sometimes helpful, is to always have healthy snacks in my fridge to indulge in instead. […]

Quinoa with Cinnamon, Fennel and Prunes and Food, Technology and Labeling

Happy new year, everyone! I will cut to the chase: 2018 sucked in many ways for me and for many others. I don’t like to be negative but I’m just putting it out there because as Socrates says, “An unexamined life is not worth living”. We need to deal with the crap that is presented […]

Jackfruit “Tuna” Salad

Hello everyone, Well, I finally used the can of jackfruit I got at Trader Joe’s after I ate it at the Kripalu yoga retreat. It has a meaty texture, is healthy, and is canned which I love. I googled how to use it and saw that you can use it for mock tuna salad. I […]

Curried Chicken with Zucchini

Hello everyone, Yesterday, my husband texted me a photo of the NY Times recipe from the Wednesday Dining edition. It was a simple curried chicken dish for which I had most of the ingredients. On my way home from dropping my son at camp, I decided to stop by the supermarket, pick up the remaining […]

Sweet and Spicy Baked Chicken Wings

Hello everyone, I know I am often viewed as the mother earth in the kitchen with my kids, teaching them to cook and bake on their own as I watch them with joy in my heart and a smile on my face as they learn to be independent in the kitchen. Don’t be fooled. I […]