Coconut Lentil Soup with Chipotle Chicken Sausage
Hello everyone! Although Spring is just about here, we still have some cold days ahead of us that will require some comforting soups. No matter your cooking abilities, this soup could not be easier. It is one of those one pot meals that you just throw together. It is simple to prepare, packed with protein, […]
Moroccan Chicken with Vegetables
HAPPY NEW YEAR! Now that we have 2021 ahead of us, I suggest trying new hobbies that bring us joy or at least make our lives easier. I plan on branching out a bit in the kitchen. I will be putting together some virtual cooking classes so stay tuned! My repertoire will be expanding as […]
Sweet Indian Eggplant and How to Have a Dinner Conversation
Hello all! Before we get to the eggplant, let’s discuss dinner conversations. With all the #$%^&@ up %^$&going on in the world, our country, and even my town with racism and slander abounding, the only silver lining I can see is that we can use it for fodder for dinner chats with each other. Only […]
Rosemary Coconut Quinoa with Tofu
Hello all! I forgot to plant herbs this year so I was extra excited when my friend Tim once again gave me his overload of garden delights. I’m talking chives, rosemary, basil, thyme, sage and even some tomatoes! I brought a large stash with me on vacation and incorporated some of them into a dish […]
Bingeing On Healthy Food
Some of us, sometimes, binge. I know I do. I recently met a cookbook author who was hell bent on sharing the info that if we just make a slight mental shift, we can binge but not necessarily set ourselves into a tailspin of eating garbage for the rest of the day, night, week or […]
Sweet and Spicy Baked Chicken Wings
Hello everyone, I know I am often viewed as the mother earth in the kitchen with my kids, teaching them to cook and bake on their own as I watch them with joy in my heart and a smile on my face as they learn to be independent in the kitchen. Don’t be fooled. I […]
Focus in the Kitchen
Hi everyone! Many of us have been attending separated family detainee protests this week and making donations to help all of these families in need. It can feel like we have no control over our world, does it not? It’s very hard to feel so helpless when attempting to improve the plight of so many […]
Vegetarian Diets and Transcendental Meditation
Hi everyone, I met a really cool woman recently who helped me make the decision to try a vegetarian life style for…a month. I actually took it even further and was a vegan for a month to see if my cholesterol went down but then forgot to check my cholesterol. I stopped the vegan month […]