Before we present this threesome’s recipe, please note that Parents WhoRock will indeed be on CBS morning news for the 9AM show this Saturday! I know that I sound like the rocker who cried wolf but, hey, there was a snowstorm last week and we had to postpone. Please tune in or wait for the link. Thanks!
Now for a recipe from three health minded gals, one of whom I am proud to say participated in a kids healthy cooking class I taught-she was very adventurous!
Also, thanks to their parents for modeling EXCELLENT cooking behaviors!
Here we go:
The Splat Smoothie,
created by Olivia Williams,
Catherine Chaladoff and Nancy Valvano:
1 mini banana
1 mini apple
1 ice cube
5 frozen strawberries
1 cup of lemonade
Blend all ingredients in blender until smooth. Drink and Enjoy!