Bingeing On Healthy Food
Some of us, sometimes, binge. I know I do. I recently met a cookbook author who was hell bent on sharing the info that if we just make a slight mental shift, we can binge but not necessarily set ourselves into a tailspin of eating garbage for the rest of the day, night, week or […]
Quinoa with Cinnamon, Fennel and Prunes and Food, Technology and Labeling
Happy new year, everyone! I will cut to the chase: 2018 sucked in many ways for me and for many others. I don’t like to be negative but I’m just putting it out there because as Socrates says, “An unexamined life is not worth living”. We need to deal with the crap that is presented […]
Caregiving, Disability and Delicious Food
Hi everyone! I want to wish everyone a belated happy mother’s day! Instead of burdening Brian with the obligatory mother’s day post when we were crazed with many events this weekend, I am , in its place, posting a beautiful piece by a new friend who is inspiring. I hope all moms get to have […]
How Does He Do It???
Hi everyone! I was so fortunate to catch Dr. Roosevelt Weaver, aka Dr. Speed, at the YMCA the other day. If you didn’t see my post on facebook, this handsome fellow is 81 years old and is still running AND training sprinters. He has an illustrious career working in Senegal, working with the Olympics, coaching […]
Food, Love and Psoriasis? Yes, There is a Connection!
Hi everyone! I know you probably don’t want to think about psoriasis on a cooking blog but sometimes we have to go to “places” we’d rather not in order to move forward. I met an author recently who has written about the connection between whole foods and curing her psoriasis and who am I not […]