Acorn Squash Soup

Hi everyone and happy new year!!!

I have one thing to say: SOUP! It’s getting cold, we want to get healthy after all that nasty holiday food (actually it was pretty damn good) so fill up on some hearty soup! This just requires a few ingredients and some spices, all of which you need to have in your pantry. Enjoy!

Savory Fall Squash Soup:

5 cups roasted squash, acorn or butternut

4 cups vegetable or chicken broth (1 quart)

1 large onion, chopped

2 tbsp butter or ghee

1 1/2 tsp salt

1 1/2 tsp cinnamon

2/3 cup applesauce


In a large pot over low heat, melt the butter.

Add in the chopped onions and slowly cook until translucent, about 15 minutes.

Add in the cooked, peeled squash and the broth.

Add in the salt, cinnamon and applesauce

Simmer for about 20 minutes.



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