Matzoh Balls and Merengue Cookies and Passover Food that is Edible!

Hi everyone. I usually don’t post a blog this soon after the last one, but I am feeling guilty; I want to make sure I provide you with some Passover recipes before it is too late-start planning now! You may not be Jewish, but you may get invited to a Seder and I don’t want […]

Green Pea Guacamole and Frozen Vs. Fresh Vegetables?

Hi everyone. I facilitated another workshop last night and the topic of frozen vegetables came up along with their nutritional value. Here’s some info from a Johns Hopkins University article: “Fruits and Veggies: Fresh, Canned, or Frozen? You already know to eat at least five servings each of fruits and vegetables. But does it matter […]