In my years of working with clients, I have identified some recurring themes in what keeps many people from cooking. See if you can find yourself in any of the cooking personalities listed below. You may find that you have a few features of a few personalities and that’s O.K! It is simply a way to get a sense of what your needs are in the kitchen so that you can be on your way to cooking healthier, more efficient, delicious meals. In my upcoming cookbook, you will learn strategies to deal with all the cooking features mentioned below that just may be getting in your way. Which one are you?