Hi everyone! Fall is approaching which means I can get back to the gym!!
I keep forgetting to tell you that I have worked out three times a week, without missing a week, since January 1st. I have also been unable to go to the gym all summer, so how is it possible that I have worked out?
I jump rope outside of my house or in the park.
I don’t know about you, but my time is limited and I need to find shortcuts for both cooking and fitness or else I won’t be able to do either.
Below is a quick and easy recipe to stay fit. In addition, watch the video to find out how you can learn a cool new fitness class in which you can get trained. I am doing it and it should be a blast!!! It is called Punkrope and you can learn about it at www.punkrope.com
Please join me on Sept. 23rd.
Here’s the recipe that can make use of leftover quinoa and pantry items which will allow you to make a healthy lunch or dinner in a pinch.
Pineapple Salsa with Quinoa and Pumpkin Seeds: