Category: Other

Vegetarian Diets and Transcendental Meditation

Hi everyone, I met a really cool woman recently who helped me make the decision to try a vegetarian life style for…a month. I  actually took it even further and was a vegan for a month to see if my cholesterol went down but then forgot to check my cholesterol. I stopped the vegan month …

READ MORE

Peruvian Quinoa Salad with Mote

There is an incredible Peruvian restaurant in Montclair, NJ called Costanera. I often have their delicious large corn called mote that they prepare with many dishes. I was inspired by them to make a healthy salad with the mote that you can buy dried or canned. Canned is obviously easier but if you cannot find …

READ MORE

Stop The Overwhelm: Your Kitchen Is a Silent Partner

Hi everyone! I am happy to have Angela Young, interior designer, talk about how important our atmosphere is to us when we’re cooking, eating and entertaining. It’s no joke. Stop The Overwhelm: Your Kitchen Is a Silent Partner. Here’s How: Your kitchen’s atmosphere is a silent inspirational supporting member to your cooking team. It fuels …

READ MORE

Ode to Brian-Happy Birthday!

Hi everyone! Brian and I just ate a huge and delicious meal to celebrate. Please join me in wishing my wonderful husband Brian a very happy birthday. Indulge me by listening to a little story. A story about Gustavo. When I had my first child, I attended a new mom’s support group  at the 14h …

READ MORE