Category: Drinks

Kale Fruit Shake and are You a Virgin?

Hi everyone! I am feeling so inspired to spread the healthy cooking message. I just got back from a great workshop at the Sarah Ward Daycare Center in Newark where we learned about healthy foods, meal planning, modeling cooking for our kids and identifying our own individual obstacles to cooking to provide more healthful meals …


What a Find!!! and What a Shake!

Hi everyone! Before I begin, feel free to watch my segments on Frugal Family Fun in Montclair. If you fast forward to the 9th minute of the video, you can see me with the Flamenco dancers and delicious tapas from my favorite Tapas Bar: “>;=25926 O.K., you all must know by now that when something …


Pineapple coconut drink and My Latest AOL Video!!

Hi everyone! First off, please check out my latest video for teaching us a thing or two about drinking in the morning, Portuguese stew and Peaches and Herb…., here is a fantastically healthy and delicious drink I got from my favorite Whole Foods manager, Matt Hare. He served it at my school’s science fair …