Category: Appetizers

Rosemary Coconut Quinoa with Tofu

Hello all! I forgot to plant¬† herbs this year so I was extra excited when my friend Tim once again gave me his overload of garden delights. I’m talking chives, rosemary, basil, thyme, sage and even some tomatoes! I brought a large stash with me on vacation and incorporated some of them into a dish …

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Bingeing On Healthy Food

Some of us, sometimes, binge. I know I do. I recently met a cookbook author who was hell bent on sharing the info that if we just make a slight mental shift, we can binge but not necessarily set ourselves into a tailspin of eating garbage for the rest of the day, night, week or …

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Sweet and Spicy Baked Chicken Wings

Hello everyone, I know I am often viewed as the mother earth in the kitchen with my kids, teaching them to cook and bake on their own as I watch them with joy in my heart and a smile on my face as they learn to be independent in the kitchen. Don’t be fooled. I …

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Butter Bean Dip

Hi everyone! Here’s another simple dip that will not only make you feel like a pro in the kitchen but will keep you healthy and trim with all the vegetables you will use as vehicles to get it in your mouth! Feel free to switch up the beans although you may need to add less …

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Mediterranean Blood Orange Salad with Almonds

Hi everyone! I can assure you that any cooking personality type can prepare this flavorful dish I whipped up the other day. Blood oranges are pretty darn gorgeous. If you don’t have these lovely items, feel free to use every day oranges. Enjoy! Mediterranean Blood Orange Salad with Almonds: 6 blood oranges 1/8 tsp cumin …

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